Ayurveda Yoga Villa Event

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Ayurveda Yoga Villa - Yoga Workshop
Yoga Workshop: Ayurveda Yoga Villa Event Ayurveda Yoga Villa
Kuruva Island Kerala India
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ayurveda and yoga
Ayurveda Yoga Villa
Body-Mind-Soul Workshop. Concentrating on healing and wellbeing of whole human. Retreat includes ayurvedic treatments, yoga and breathing excercises with lessons of a yogi. Practical spirituality and Everyday life -Course content: 1. Cathartic exercises-How to identify internal blocks and get rid of them through meditation techniques and breathing exercises-theory and practice 2. Relaxation exercises-Stress removal, cleaning and invigoration 3. Energization techniques-Techniques to generate more inner energy and develop mental strength and will power -Theory and practice 4. Consolidation -Delving deeper into inner depths and dissolution 5. Harmonization -Developing inner harmony Meditative light and everyday life -the secret of blending and reconciliation. 6. Developing insights through sharing and discussions on all the above topics and reinforcing the foundations of a progressive life. Developing a personal regimen 7. Personal consultations on daily practice of meditation and help in circumventing personal problems through personality change.


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