Yoga 101, Mondays or Wednesdays, September - Ongoing/Yoga Events Series

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Sharing Yoga Concord NH - Yoga Event ***Ongoing Yoga Events/Series
Yoga Workshop: Yoga 101, Mondays or Wednesdays, September
Concord NH USA
September 8, 2014 to October 22, 2014
Ongoing: Yoga Class
Yoga Style: Eclectic flow
Contact: Sharing Yoga Concord NH
Next sessions of our beginner yoga class - 9/8 through 10/13 for Mondays at 6:45pm OR 9/17 through 10/22 for Wednesdays at 5:30pm. Class is $69 for 6 weeks. Our Yoga 101 class offers brand-new beginners or people who have done some yoga before a safe and supportive environment to learn basic postures, breathing exercises, and relaxation techniques.  This 6-week beginner class will provide the student with knowledgeable instruction and with posture modifications for different bodies and different levels of strength and flexibility.  Students are encouraged to ask questions during this one-hour class.  101 students can move on to 101-B at the end of the sessions or can drop-in to one of our weekly Yoga classes.

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