Discover Meditation Discover Yourself

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Australian School of Meditation & Yoga - Yoga Workshop
Yoga Workshop: Discover Meditation Discover Yourself
Gold Coast Queensland Australia
Event is Over
Meditation, Relaxation
Australian School of Meditation & Yoga
Several easy and practical meditation techniques are introduced in these courses. You will learn how to cope better with stress and improve your physical and mental well-being. Meditation provides insights into the workings of the mind and emotions. It further helps you develop clarity and wisdom, gaining a greater understanding of life. You can experience inner peace and lasting happiness by reawakening your natural spiritual consciousness and becoming self-realised.

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