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Discover Meditation Discover Yourself

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Australian School of Meditation & Yoga - Yoga Workshop
Yoga Workshop: Discover Meditation Discover Yourself
Gold Coast Queensland Australia
February 5, 2015 to February 5, 2015
February 12, 2015 to February 12, 2015
February 19, 2015 to February 19, 2015
Meditation, Relaxation
Australian School of Meditation & Yoga
Several easy and practical meditation techniques are introduced in these courses. You will learn how to cope better with stress and improve your physical and mental well-being. Meditation provides insights into the workings of the mind and emotions. It further helps you develop clarity and wisdom, gaining a greater understanding of life. You can experience inner peace and lasting happiness by reawakening your natural spiritual consciousness and becoming self-realised.

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