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Sunday Free Yoga Asana

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Australian School of Meditation - Yoga Workshop
Yoga Workshop: Sunday Free Yoga Asana
Gold Coast Queensland Australia
September 21, 2014 to September 21, 2014
September 28, 2014 to September 28, 2014
October 5, 2014 to October 5, 2014
Yoga Style: Hatha Yoga, Meditation, Relaxation
Contact: Australian School of Meditation
Free yoga asana class, meditation, kirtan, introduction to the benefits of a yoga lifestyle and refreshments. Yoga asanas not only keeps you fit and firm, but provide innumerable benefits to the internal systems of the body. A little effort in asana is repaid almost instantly with greatly increased feelings of well being. With regular practice, you will notice the balance it brings to your life. You will feel physically stronger, more flexible and mentally calmer.
Bookings not required.This program runs each week.
Every Sunday 8:30am to 9:45am
WHERE: Fradgley Hall, Corner Park Ave and Gold Coast Highway, Burleigh Heads

Free
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