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Stretch and Relax

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Australian School of Meditation - Yoga Workshop
Yoga Workshop: Stretch and Relax
Gold Coast Queensland Australia
November 24, 2014 to November 24, 2014
Yoga Style: Hatha Yoga, Meditation, Relaxation
Contact: Australian School of Meditation
This class features half an hour of gentle stretching followed by half an hour of relaxation and makes it very easy to relieve tension in the body and the mind. You will leave feeling alive and with a sense of peace and inner calm. Please bring two towels for your comfort. No need to book. 1 Hour class. Classes run every week.

Weekly Schedule:
SOUTHPORT
WHEN: Thurs 9:15am - 10:15am
WHERE:Southport Community Centre, 6 Lawson Street Southport. Room F3 - First Floor.
Free

MERMAID BEACH
WHEN: Mon 9:30am - 10:30am
Wed / Fri 9:00am - 10:00am
WHERE:Australian School of Meditation and Yoga Gold Coast,2241 Gold Coast Highway, Mermaid Beach shops.

NERANG
Wed 6:00pm - 7:15pm
WHERE:Gold Coast Cycle Centre, Hope St, Nerang

$5.00 or donatio
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