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Prenatal Yoga - First Class Free! - Ongoing/Yoga Events Series

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Karma Kids Yoga - Yoga Event ***Ongoing Yoga Events/Series
Yoga Workshop: Prenatal Yoga - First Class Free! Karma Kids Yoga
New York NY USA
January 2, 2014 to December 31, 2014
Ongoing: Yoga Class
Yoga Style: Children's Yoga
Contact: Karma Kids Yoga
Strengthen mind, body and spirit in preparation for labor and delivery with a class designed to help expectant moms deepen their experience and enjoyment of pregnancy. Class includes yoga postures to address and relieve the common discomforts of pregnancy; relaxation techniques and breathing exercises to ease fear and anxiety; abdominal and pelvic floor toning to enhance postnatal recovery. This class is beneficial at anytime during pregnancy. Beginners welcome!

Moms-to-be are sure to leave our Prenatal Yoga and Prenatal Pilates classes feeling strong and relaxed.

First class is free!

Pregnancy is a special time of change, overload of emotions and lots of planning. We believe that having a good support system is as important as being in good physical and mental shape during this time.

At Karma Kids Yoga, we strive to make your transition into motherhood as smooth as possible. That's why we offer a range of tools that include:

- Prenatal Yoga and Prenatal Pilates - Childbirth Classes (Prenatal Partner Yoga and Childbirth Workshop on January 11th. The next worskhop is February 22nd. - Prenatal Thai Yoga Massage with Annie LeVasseur - A free, ongoing baby-wearing clinic where you can recieve personalized assistance in choosing and working the best baby carrier for you and your baby - Doula Referrals and Doula Speed Dating events - Partnership with Union Square Moms, the neighborhood playgroup where you can meet other local moms and babies - Mom & Baby Yoga and Mom & Baby Pilates - Pre/Postnatal Yoga and Pre/Postnatal Pilates - Your first Prenatal Yoga or Pilates class is free!

See class schedule: http://www.karmakidsyoga.com/PeaceInSchedule.html

Karma Kids Yoga's Peace-In studio is located at 102 West 14th Street, at 6th Avenue.

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