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“It Takes Two” :: Sharing your Practice with Partner yoga, Shared Mindfulness, + Supported Assists Sharing your practice encourages better communication, enhances trust {in self + in others}, + builds a deep, supportive base for the transformative interpersonal work that helps us heal ourselves, our communities, + our relationships. Co-taught by Kellie Adkins {ERYT500, CYT750, RCYT, RPYT} + Steve, in this workshop we’ll share our physical asana practice –with Partner poses, Thai massage techniques, + supported Acro poses –+ our mindfulness practice in small groups of 2 or 3. Come alone or bring a friend! 2.5 hours Yoga Alliance CEUs provided* EARLY REGISTRATION {by Feb. 10} $45/pair, $25 individual
REGISTER AT HOSTING STUDIO: One Yoga + Fitness https://clients.mindbodyonline.com/ASP/home.asp?studioid=22881 |
