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Wisdom Method Yoga + Wellness - Yoga Workshop
Yoga Workshop: Ayurveda Immersion | Pranayama + Yoga Wisdom Method Yoga + Wellness
Fruitland Park {Lake County, FL} FL USA
Event is Over
Yoga Style: Yoga Therapy | Ayurveda | Yin | Vinyasa
Contact: Wisdom Method Yoga + Wellness
Description: Practice for your type + develop therapeutic yoga sequences to support health + vitality through the seasons of the year + of your life.

You will learn: *the Ayurvedic approach to yoga + pranayama *the Ayurvedic approach to therapy, including yoga therapy *appropriate yoga, breathing, + mindfulness techniques for your doshic type *how to teach a seasonal, therapeutic Ayurvedic yoga class

Though part of the Wisdom Method School of Yoga's advanced yoga therapy training, this immersion is open to all who have an interest in learning the essentials of Ayurvedic yoga + the Ayurvedic approach to therapy

This immersive experience is held in Lake County, FL at Kellie's private training + retreat center. Space is highly limited to ensure an optimal learning environment {no more than 12 participants ~ 7 spots are already reserved}.

We will meet December 14:: Saturday, 9a-7 p December 15:: Sunday, 9a-7 p

Schedule:

Saturday Meditation and simple movement Lecture on the Ayurvedic approach to therapy Lunchtime feast Quiet time + reflection Discussion on Ayurvedic yoga Ayurvedic yoga practice Mindfulness practice

Sunday Meditation and Ayurvedic yoga class Lecture Lunchtime feast Quiet time + reflection Lecture Ayurvedic Yoga practice *practice teaching what you learned! Mindfulness practice

please register early to secure your spot. EARLY REGISTRATION ENDS NOVEMBER 5

You may email or message Kellie with questions in advance.

RYT200s + RYT500s will receive 20 CEs in philosophy, lifestyle, and techniques.

Register at http://www.thewisdommethod.com/yoga/ayurveda-ethics-empowerment/

$400/$450
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