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Power of Breath

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Yoga Workshop: Power of Breath
Yotopia, Covent Garden London England
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Yoga Style: ecclectic Sivananda
Contact: Swami Saradananda
Sun, 7th Sept, 2-5pm Swami Saradananda introduces you to the revitalizing and regenerating effects that breathing exercises can have on your body and mind. By working with your physical breath and learning to control it, you can gain control of the more subtle energies within your body. You will be presented with powerful tools to make your mind calm, clear and steady. The programme is unique in its practical as well as theoretical approach - and promises to be of great interest to practitioners of all yoga traditions. For full details and to book: http://yotopia.co.uk/workshops/ Cost: £35 per workshop if booked in advance; £40 per workshop on the day

£35 /£40
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