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Women's Mindfulness Retreat

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Yoga Retreat: Women's Mindfulness Retreat ONEWORLD retreats
Ubud Bali Indonesia
August 23, 2015 to August 28, 2015
ONEWORLD retreats
The purpose of this retreat is to learn to use the skills of mindfulness to restore your sense of balance and equanimity. Leave the human race behind and cultivate a sense of inner, abiding peace and contentment.

RETREAT INCLUSIONS:

- 6 days/5 nights of comfortable accommodation - Delicious breakfasts, lunches and dinners - 1 included pre-booked luxury Spa treatment – 110 minutes – includes massage, exfoliation and rose petal bath - All meditation instruction – morning and evening workshop sessions - Trip to Gunung Batur volcano for sunrise meditation - Purification ritual at Tirta Empul temple – a very sacred place - Guided walk and lunch in the rice paddies at Sari Organic restaurant - Canang Sari class – learn how to make Balinese offerings for the Gods - Silence discovery day - Transportation from/to airport/South Bali - Government tax and services

Optional extras:

- Morning yoga classes with Wayan Partawan - Dinner out in Ubud (extra cost)

How This Wellness Retreat May Benefit You:

1. Quieten the mind and bring awareness to the way you think about life 2. Explore and deepen your meditation practice 3. Relax and refresh 4. Take time out for quiet reflection 5. Take peaceful time away from usual routine and surroundings 6. Start to become a human ‘being’, instead of a human ‘doing’ 7. Embark on a journey of self-discovery 8. Develop ways of introducing mindfulness into your everyday routine 9. Set your priorities thereby changing or reinforcing your outlook on life 10. Find a community of like-minded people

This retreat is designed to support busy women to slow down and connect with themselves, in a beautiful location, in a fun and supportive way, whilst in the company of other like-minded women.

From $ 1,600
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