Ajapa Dharana is the first of 3 sadhana course we offer in India each year. We meet people in Kolkata and travel as a group to the ashram. You are welcome to join us in Munger for this very authentic experience of yoga and ashram life. We then travel onwards to Rikhia for the other two courses, Chakra Sadhana and Prana Vidya. You are welcome to join us for one, two or all three retreats.
The Ajapa Dharana Retreat is an in depth experience of this meditative system that utilizes breath, mantra and visualization to activate the whole energetic field and activate the inner circuits so that prana can flow freely. Ajapa Dharana practice awakens a deeper experience of existence, stimulating the dormant energetic and psychic potential that lies within. The course also coincides with one of Swami Niranjanananda's regular satsange series, so join us to be inspired by a living master of yoga. This will be a special time in the ashram and a transformational experience to be a part of.
The course includes the following
* Asana, Pranayama, Mudra and Bandha session to increase movement of prana * Specialised practices for stimulation, purification and opening of the psychic passages used for Ajapa Dharana * Yoga Nidra? focused on prana * Progressive stages of Ajapa Dharana Meditation * Satsang (spiritual truth talk) with Swami Niranjanananda * Kirtan (singing and chanting of mantra) * Karma yoga (working with meditative awareness) * Integrate into pre-planned ashram activities like havan (fire) ceremony and chanting Gita
This retreat is taking place at Munger, where Swami Niranjanananda, the active guide of Satyananda Yoga world-wide resides.
Fully Guided Packages are available from Kolkata 1, Ajapa Dharana/Satsang Series & Navaratri, Chakra Sadhana and Prana Vidya 35 Nights, 11th October-14th November 2, Ajapa Dharana/Satsang Series & Navaratri, Chakra Sadhana 25 Nights, 11th October -5th November 3, Ajapa Dharana/Satsang Series Only 10 Nights 11th – 21st October
*Note: These packages are a fully guided experience from Kolkata and includes all travel, food, field trips and accommodation within the structured group plan. Does not include international airfares etc.
There is also the opportunity to arrive independently at the ashram so contact us for more information
For bookings and payment contact email@example.com www.anahata-retreat.org.nz/wiki/tiki-view_india-retreats.php