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A Yin Yoga Workshop with Robert Ortner

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Elements Yoga & Wellness Center - Yoga Workshop
Yoga Workshop: A Yin Yoga Workshop with Robert Ortner Elements Yoga & Wellness Center
Darien CT USA
Event is Over
Yoga Style: Teacher Trainings, Alignment Based Vinya
Contact: Elements Yoga & Wellness Center
Suitable for all levels of yoga practitioners, Yin Yoga provides a deep foundational opening for the connective tissue of the body in ways that more standard Asana approaches do not. Robert's program, while hip intensive, also addresses the spine and shoulders in addition to invigorating and revitalizing the tendons and ligaments. Postures are done from either seated or prone positions, and softly held for four minutes, allowing time for the entire body to respond and relax.

$35.00
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