Yin Yoga - Ongoing/Yoga Events Series

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Dragonfly Yoga Barn - Yoga Event ***Ongoing Yoga Events/Series
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Yoga Workshop: Yin Yoga Dragonfly Yoga Barn
North Sandwich NH USA
January 15, 2016 to February 12, 2016
Yoga Class
Hatha: vinyasa flow, gentle, yin, YTT
Dragonfly Yoga Barn
Tao Yin Yoga is a practice for everyone, affording the opportunity to "rest" in long-held seated or reclined postures designed to stimulate "chi" energy in the body. In our past-paced Yang oriented world, Yin gives us time to unplug from phones, computers, conversations, traffic, and forceful exercise, and tune into and "connect" with ourselves and our subtle bodies. Poses move from forward bends, hip openers, quad and groin stretches, to gentle backbends and inversions, all with the support of bolsters and blankets. Drop-ins always welcome! Please visit our website for details: Our weekly YIN classes meet Fridays from 8-9:30 am and on Sundays from 4:30-6 pm. For more info. email: Please check schedule for updates and cancellations.

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