Journey thru the Chakras

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Yoga Workshop: Journey thru the Chakras
London London England
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ecclectic Sivananda
Swami Saradananda
Sun, 2-5pm In this workshop Swami Saradananda offers you pragmatic tools to integrate chakra work into your daily life, including simple, powerful techniques to develop inner poise, keep your life in balance and reverse negative emotions.

Swami Saradananda is an internationally-renowned yoga and meditation teacher who inspires you to want to practise. Her classes are practical as well as theoretical in nature – and always enlightening! She has authored a number of books, including "Yoga Mind and Body", "Relax and Unwind with Yoga", "Chakra Meditation", "The Power of Breath" and "The Essential Guide to Chakras". Her latest book “Mudras for Modern Life” is scheduled to be published in October.

35 pounds
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