A Journey thru the Chakras

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Yoga Workshop: A Journey thru the Chakras
New York NY USA
Event is Over
ecclectic Sivananda
Swami Saradananda
Sunday, 10am-1pm Restore and enhance the smooth flow of your vital energy. Gain insights into healthier behavioural patterns and a more-rewarding life-style by working with your chakras. Each chakra corresponds to emotional and spiritual challenges that you may face in life. How smoothly your chakras function influences how fully you inhabit your physical body, the success of your relationships, and how much inner peace you enjoy. This workshop offers you pragmatic tools to integrate chakra work into your daily life, including simple, powerful techniques to develop inner poise and keep your life in balance. Swami Saradananda is an internationally-renowned yoga and meditation teacher who inspires you to want to practise. Her classes are practical as well as theoretical in nature – and always enlightening! She has authored a number of books, including "Yoga Mind and Body", "Relax and Unwind with Yoga", "Chakra Meditation", "The Power of Breath" and "The Essential Guide to Chakras". Her latest book “Mudras for Modern Life” is scheduled to be published in October.

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