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Friday Evening Restorative Yoga - Ongoing/Yoga Events Series

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Phinney Ridge Yoga - Yoga Event ***Ongoing Yoga Events/Series
Yoga Workshop: Friday Evening Restorative Yoga
Seattle WA USA
Ongoing: Yoga Class
Yoga Style: Kripalu, Pranakriya, Hatha, Viniyoga
Contact: Phinney Ridge Yoga
at the Phinney Yoga House 6615 Dayton Avenue North Seattle,WA 98103 RSVP to reserve your spot: 206-547-2172 or email: christy@phinneyridgeyoga.com

Join Christy Fisher in a deeply restorative practice. Each evening will begin with breathwork and gentle warm-ups that are designed to release the week's tension and relax the nervous system. She will then lead students into a series of supported postures using bolsters, blankets, straps and eye pillows. Each session will conclude with a long, guided relaxation. All-Levels are welcome!

Christy is a certified Kripalu Yoga Teacher and brings over 37 years of movement training to her classes. Her approach is gentle yet deep where each practitioner is encouraged to work at their own pace. Along with her All-levels Kripalu yoga classes, Christy teaches with Cancer Life Line, the MS Society and with the Washington State Brain Injury Association. "Christy continually amazes me with the wisdom of her teaching style. She empowers students to respect and listen to their bodies to guide them to connect to their own wisdom. Christy is a masterful teacher with a seemingly limitless and often subtle yoga vocabulary. In addition, she has a great sense of humor and a compassionate heart. I highly recommend studying with her."

----Lynne Conrad Marvet, Co-Director, Nalanda West Study and Meditation Center

$15.00
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