Sadie Nardini: Rock your Yoga - Ongoing/Yoga Events Series

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Princeton Center for Yoga & Health - Yoga Event ***Ongoing Yoga Events/Series
Yoga Workshop: Sadie Nardini: Rock your Yoga Princeton Center for Yoga & Health
Princeton area NJ USA
Yoga Class
Yoga Basics, Hot, Kripalu, Power, Vinyas
Princeton Center for Yoga & Health
Princeton Yoga welcomes Special Guest Sadie Nardini!

Sadie Nardini is the founder of Core Strength Vinyasa Yoga. Being a dynamic self-empowerment speaker Sadie helps real people transform real-world challenges. Sadie infuses her teachings with a hip, yet down-to-earth mix of Eastern and Western techniques, pop culture and personal testimonials. Yoga Journal calls her a “star instructor” for her ability to make the concepts of body/mind transformation accessible.

Love, Sweat, Flow Times: 12:30 to 2:30 pm Heart opening poses or backbends feel amazing, and can be safe too when anchored in deeper core alignment. Join Sadie for a creative flow that will inspire your spirit and open your whole heart in new, surprising and much more accessible ways, What you thought you knew about backbends (and how your energy responds) is about to be revolutionized!

The Core Strength Transformer Times: 3:00 to 5:00 pm The way that most students and even teachers view the "core" is often outdated and ineffective. In this creative, empowering flow with Sadie, you'll discover new, whole body core strength, and finally access your central reservoir of power, stability, and freedom. Come evolve the way that you do your yoga poses and reap twice the benefits every time you come to the mat! Sound good? Let's rock it to the Core.

Sign up here for both sessions: $120 (one session $65)


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