Yoga at the Wall

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Yoga Workshop: Yoga at the Wall Ahh Yoga
Springfield IL USA
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Hatha, Vinyasa flow, Ashtanga, Meditatio
Ahh Yoga
Yoga at the Wall with Nancy McCaochan~Whether it be spiritual, emotional, or physcial exisistance we experience, we can all benefit from taking our yoga to the wall. A wall gives us support, teaches us about alignment, and clutivates our sensitivity to our barriers. This workshop presents mulitple ways in which using a wall can enhance our yoga practice. There are 3 sessions and can pay per session. visit our webpage for more info

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