Helen's emphasis will be on a comfortable yet sometimes vigorous practice. Helen has the ability to radiate joy and warmth throughout the class allowing you to find the dark corners of your practice and fill them with a blissful light. Her welcoming classes will be lively vinyasa, where movement is supported by the breath and the core; while the smile is deepened as you crack open the heart.

Yoga Rocks - some of the world's most experienced yoga teachers at a truly stunning location. The pristine beaches and mountain backdrop combine with delicious, detoxifying cuisine and great yoga while helpful, welcoming English hosts guarantee a perfect retreat.