Gentle Yoga for Seniors - Ongoing/Yoga Events Series

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Pathway Partner - Yoga Event ***Ongoing Yoga Events/Series
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Yoga Event: Gentle Yoga for Seniors
Sterling Heights MI USA
September 8, 2015 to December 15, 2015
Yoga Class
Pathway Partner
This class is especially for less flexible beginners. These gentle and safe stretching movements inspire and support increased vitality, strength and flexibility. Yoga will also help improve breathing, balance, help improve your immune system, will encourage relaxation and help to cope better with discomfort or pain. The physical, mental and emotional benefits of yoga are endless. You can practice on the floor (on a yoga mat) or in a chair or use both! Classes are held at the Walsh Learning Center through the Utica Community Schools. To register, please visit or call them on (586) 797-6900

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