Candlelight Restorative Yoga & Meditation w/Shannon
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Jerry Smith-Guidry, dba Acadiana Yoga and Wellness - Yoga Workshop
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Yoga Workshop:
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Candlelight Restorative Yoga & Meditation w/Shannon
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Location: |
Lafayette LA USA |
| Dates: |
June 14, 2013 to June 14, 2013 |
| Yoga Style: |
Vinyasa, hatha, Jivamukti, Anusara |
| Contact: |
Jerry Smith-Guidry, dba Acadiana Yoga and Wellness |
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Friday June 14 from 6PM to 8PM Take a break from everyday stress with a relaxing and restoring evening. Nurture yourself with this wonderful practice that is often called the "bubble bath" or "dessert" of yoga. In this practice all poses are done with the support of props and are held for a longer period of time to allow the body to completely release. We will incorporate pranayama and affirmations into this practice to allow for maximum rejuvenation. There will be a guided meditation at the end to release anything that may be blocking us from being our highest self.
Participants will need to bring 2 standard size pillows All levels welcome. Space is limited to 10 people. Investment = $20. Info or registration - go to www.acadianayoga.com |
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| Cost: |
$20 |
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See Jerry Smith-Guidry, dba Acadiana Yoga and Wellness Website |
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