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Yoga for Bone Strength Class - Ongoing/Yoga Events Series

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Stone Center for Yoga & Health - Yoga Event ***Ongoing Yoga Events/Series
Yoga Event: Yoga for Bone Strength Class Stone Center for Yoga & Health
Teaneck NJ USA
January 3, 2014 to January 4, 2016
Ongoing: Yoga Class
Yoga Style: Stone Yoga Method
Contact: Stone Center for Yoga & Health
Yoga For Bone Strength

This is a class especially tailored to those with osteopenia or osteoporosis, and those who wish to improve posture and build bone strength. The class combines adaptive yoga poses with therapeutic exercises from the worlds of physical therapy, Feldenkrais and Pilates.

Mondays, 11:30 AM - 12:45 PM & Fridays, 10:30 - 11:45 AM

Wednesday evenings, 5:45 - 7 pm

$20.00
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