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The Power of Prana: Exploring the Transformative Nature of the Breath
Prana, often defined as “life force”, is the vital energy that operates within your body to maintain life. Prana is the emphasis in Tantric philosophy where it is believed that your experience of life is a precise reflection of your energy. Thus the way prana flows dictates your experience of life. So, if you change how prana flows, you change how you feel. This experiential workshop explores the alchemy of the prana vayus and the energetic effects of various pranayama techniques. The key to greater joy and fulfillment lies within your own breath. Come and experience it for yourself! |