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Sampoorna Yoga Teacher Training Course

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Leela Mata Peaceful Valley Ashram - Yoga Teacher Training
Yoga Teacher Training: Sampoorna Yoga Teacher Training Course Leela Mata Peaceful Valley Ashram
Sligo PA USA
Event is Over
Yoga Style: Sampoorna Yoga
Contact: Leela Mata Peaceful Valley Ashram
Learn the fundamentals of yoga. A strong introductory course that will give you the knowledge and experience and confidence to teach a Sampoorna Hatha Yoga Class. Upon completion you will receive the diploma, “Yoga Shiromany”. Registered with Yoga Alliance for the 200 hours level. Yoga Lifestyle-for health & happiness.

1. Raja Yoga- eight limbs of yoga. 2. Pranayama- understanding & awakening life force. 3. Asana- theory & practice, two sessions daily. 4. Meditation- the science of stilling the mind. 5. Philosophy- Samkhya, Bhakti, Karma & Gyana. 6. Yoga Anatomy- structure & alignment for yoga. 7. Subtle Anatomy- uncovering the chakra system. 8. Chanting- mantra, kirtans & shlokas. 9. Ayurveda- understanding vata, pita & kapha.# 10. Yogic Diet- principles of Sattva, Rajas & Tamas.

Two week program from June 14 -28, 2013.

$2,500.- covers accommodation, vegetarian meals and course materials. Participation in all activities is required for completion.

$2,500.00
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