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> mommy & me yoga class
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Field of Yoga - Yoga Workshop ***Year Round
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Yoga Workshop:
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mommy & me yoga class
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Location: |
Cedar Falls IA USA |
| Year Round: |
Yoga Class |
| Yoga Style: |
Tantric/Para, Freestyle, Adamantine, Vin |
| Contact: |
Field of Yoga |
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the perfect family-friendly activity for families with new babies. the scheduled hour for class will include about 45 minutes for mommy & me yoga and a separate activity for older children, along with some time for community and sharing. caregivers and dads welcome. mommy & me yoga will include postures for mom and baby, tummy time and infant massage techniques, chanting and singing, breathing techniques, gentle postnatal reconditioning (including kegels), and mama-baby bonding. suggested age of baby is 8 weeks to pre-walking. open, caring space for feeding and taking care of baby's needs. please bring a pillow or boppy, a blanket, and a lovey or any other comfort items for baby. separate stuctured activity available for older children for extra $5/class per family. no class 3/17 and 3/31. $60 for mom & baby only, $90 for mom & baby + older children. |
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| Cost: |
$60.00 |
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See Field of Yoga Website |
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