mommy & me yoga class - Ongoing/Yoga Events Series

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Field of Yoga - Yoga Event ***Ongoing Yoga Events/Series
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Yoga Workshop: mommy & me yoga class Field of Yoga
Cedar Falls IA USA
Yoga Class
Tantric/Para, Freestyle, Adamantine, Vin
Field of Yoga
the perfect family-friendly activity for families with new babies. the scheduled hour for class will include about 45 minutes for mommy & me yoga and a separate activity for older children, along with some time for community and sharing. caregivers and dads welcome. mommy & me yoga will include postures for mom and baby, tummy time and infant massage techniques, chanting and singing, breathing techniques, gentle postnatal reconditioning (including kegels), and mama-baby bonding. suggested age of baby is 8 weeks to pre-walking. open, caring space for feeding and taking care of baby's needs. please bring a pillow or boppy, a blanket, and a lovey or any other comfort items for baby. separate stuctured activity available for older children for extra $5/class per family. no class 3/17 and 3/31. $60 for mom & baby only, $90 for mom & baby + older children.

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