Level I Kundalini Yoga Teacher Training

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A Place to Breathe Meditation Studio - Yoga Teacher Training
Yoga Teacher Training: Level I Kundalini Yoga Teacher Training
Charlottesville VA USA
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Kundalini, Restorative, Integral, Vinyas
A Place to Breathe Meditation Studio
Join us for this transformational course of Kundalini Yoga teacher training and advanced study at A Place to Breathe Studio with Darshan Kaur. This training is for everyone, whether you would like to become a certified teacher or just wish to deepen your personal experience of Kundalini Yoga, as taught by Yogi Bhajan. This course gives you a lifelong foundation for a successful yoga practice and offers you the opportunity to gain the knowledge and self-confidence to make a difference in yourself and the world around you.

This 220 hour course includes 180 hours of classroom instruction in a well-defined curriculum: Yoga Techniques (yoga posture, pranayama, mantra, mudra, meditation), Yogic & Western Anatomy, Yogic History & Philosophy, Developing a Daily Yoga Practice (Sadhana), Humanology & 3HO Yogic Lifestyle, Teaching Practicum, Yogic Approach to Stress Reduction and Relaxation Techniques.

The training will be held one weekend a month for 10 months. See website for dates and times. Classes held Friday-Sunday one weekend a month.

Fee: $3300-3475 depends on date of registration and/or payment plan.

Yogi Bhajan, Master of Kundalini Yoga, arrived in the United States with the stated purpose: "I have come to create Teacher, not to gather disciples." For over 30 years, he traveled internationally to teach Kundalini Yoga, the Yoga of Awareness. In 1969, Yogi Bhajan founded 3HO - the Happy, Healthy, Holy Organization - based on his first principle, "Happiness is your birthright." Through the Aquarian Teacher Training program, Yogi Bhajan has trained thousands of KRI Certified Yoga Teachers. In 1984, the International Kundalini Yoga Teachers Association (IYKYA) was formed to further spread these priceless teachings through the united efforts of Kundalini Yoga teachers worldwide.

Yogi Bhajan personally requested that Darshan Kaur start to train teachers in 1995. This will be her 17th cycle of teaching Level 1. She is certified as a Level 1 and 2 lead teacher trainer and a KRI senior teacher having taught over 16,000 hours of Kundalini Yoga. She is registered with the Yoga Alliance at the 500 hour level and has been teaching Yoga and Meditation at Northern VA Community College for over 20 years. Her team of teacher trainers has over 130 years of teaching experience.

A Place to Breathe Meditation Studio

4405 Ivy Commons, Charlottesville, VA 22903



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