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Sedona Yoga Vacation with Lynn Matthews

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Yoga Retreat: Sedona Yoga Vacation with Lynn Matthews Yoga 4 Life
Sedona AZ USA
Event is Over
Yoga Style: ParaYoga, Hatha
Contact: Yoga 4 Life
“In every walk in Nature, one receives far more than he seeks” John Muir

Gazing at towering red rocks, begin each morning with a yoga practice skillfully crafted to renew your spirit and rejuvenate your body and mind. Then the day is yours to journey outward and explore magnificent canyons, climb red rock formations, or pamper yourself with a massage - right in your room. Or investigate Jerome, a fascinating copper mining town turned artist haven built into the side of a mountain. If it’s shopping you prefer, Sedona has it all including incredible art galleries. And you won’t want to miss one of the seven natural wonders of the world, the Grand Canyon. In the evening, journey inward with the practice of yoga nidra, an ancient technique that deeply relaxes the conscious and subconscious mind allowing you to create positive changes in your life.

The views from Vista Ridge Sedona are impressive, but drive a short distance and the vastness of the landscape fills you with awe. The majesty and stillness of the red rocks resonate deep within you. The drive up Oak Creek Canyon envelops you in a deep green forest that reminds you how nurturing it is to reconnect with Nature.

Whether exploring the area by foot, jeep, horseback, or hot air balloon, the natural beauty and majesty of the area will touch your soul.

Come. Reconnect. Reclaim your health, happiness and vitality

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