Retreat offers the space to open to the unseen...the unborn...the source of what we are. During the stillpoint of the suns fullest energetic influence of the year, this retreat supports the re-connection with this ground of being. Remembering how to access this Awareness within oneself elicits a felt sense of ease as we familiarize ourselves with the ever-available sustenance of our deepest resource.

Guided practice of classical and yin yoga, breath awareness. body sensing movement and meditation periods will be interspursed with periods of self-guided silent time in and outside of practice periods.

As we let go of the external distractions of our busy lives, support is given for cultivating greater receptivity to the moment just as it is and for a more refined awareness to recognize the ever-available openness of our True Nature. From this practice, we can re-enter our lives having tools to engage more consciously with all that life offers and skills to continue our practice at home.