Radiance Byron Bay NYE Yoga Retreats with Jessie Chapman

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Radiance Yoga Retreats with Jessie Chapman - Yoga Retreat
Yoga Retreat: Radiance Byron Bay NYE Yoga Retreats with Jessie Chapman Radiance Yoga Retreats with Jessie Chapman
Byron Bay New South Wales Australia
December 28, 2015 to January 3, 2016
Vinyasa, Iyengar, Hatha, Restoration, Meditation
Radiance Yoga Retreats with Jessie Chapman
Welcome in the new year feeling relaxed, healthy and inspired with Jessie Chapman and facilitators staying 6 nights at Sangsurya, a lovely eco retreat overlooking Tallows ocean just 25 minutes walk to Byron Bay and the beaches. With twice daily yoga, massage & healing spa sessions, beautiful daily guided walks, core strength classes, yoga nidra, mindfulness meditations, chanting, yogadance, 5 rhythms dance, healthy lifestyle & cooking discussions and other healing art classes. This is your time to relax, be inspired and develop your yoga practice in idyllic natural surrounds...

We stay 6 nights at Sangsurya Retreat located within walking distance to Byron Bay and the beautiful beaches. Set on 10 acres of beautiful natural wonderland with ocean views this eco retreat has a lovely ozone pool, a beautiful wooden floor yoga space and lovely nature trails.

Our daily ritual: 6.30 am: morning yoga with Jessie & facilitators 9.00 am: fresh juice and healthy buffet breakfast 10.00 am: guided beach walk / massage / rest 1.00 pm: pre lunch core strength class or restoration yoga 1.30 pm: delicious vegetarian organic lunch 2.30 pm: rest / guided walk / spa treatment 4.30 pm: afternoon yoga with Jessie & facilitators 7.00 pm: nutritious vegetarian organic dinner 8.30 pm: pre bed yoga nidra (guided lying down relaxation) for a good night's sleep

The retreat price includes: 6 nights lovely eco retreat accommodation at Sangsurya Retreat All organic vegetarian meals & morning juices Morning & afternoon yoga with Jessie Chapman A 1 hour massage or Reiki healing Guided beach walks & silent nature walks Evening yoga nidra & Guided meditations Pre lunch Core strength classes Special NYE cleansing ritual/ceremony New Years Day sunrise morning walk with beach yoga & swim Nutrition & healthy lifestyle talk with our Naturopath Healthy Cooking Chat and demonstrations with our Chef Chanting, yogadance, 5 rhythms dance and other classes...

About the yoga: Yoga is taught by Jessie Chapman and the experienced Radiance teachers who's inspirational classes are designed for all levels from the complete beginner to the more experienced practitioner. There are Yoga assistants in every class giving lots of individual attention and adjustments and everyone is well looked after. Click here to read more about Jessie, the yoga and the wonderful Radiance Retreat facilitators.

About the location & accommodation: We stay at Sangsurya Retreat, a beautiful 10 acre natural wonderland eco retreat based a few kilometres outside of Byron Bay being a 25 min walk from the town centre and to beach. There is large wooden floor yoga space, ozone swimming pool, a relaxing dinning and lounge area with coastal views and in-house massage & spa treatments. Accommodation rooms are set in lovely hand built houses and cabins, each with their own unique flavour, that surround the yoga hall and pool. All rooms have aircon and ensuite bathrooms.

About the food: Our meals are lovingly prepared using fresh organic ingredients mainly sourced from the local area. The menu is abundant, delicious and healthy. This is not a fast so you won't go hungry, however we cut out meat, dairy foods, sugar and alcohol so your body will be lightly cleansing. Each morning after yoga we sip a fresh healthy juice before our lovely buffet breakfast. Lunch is another delicious meal and dinner often starts with a nutritious soup. Herbal teas and fruits are available throughout the retreat as well as purified drinking water. By the retreats end you'll be feeling energised, clear and nourished and you'll have lots of recipes and ideas for continuing your healthy eating at home.

Jessie is Australia's bestselling yoga author of 4 yoga books (HaperCollins Australia & Ulysses Press USA) and has developed the Radiance Yoga DVD series for at home practice. She writes on yoga for various health magazines in Australia and worldwide... For bookings and more retreat information please visit our website.

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