200-Hour ShivaShakti Yoga Teacher Training-Maine

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ShivaShakti School of Yoga & Healing Arts - Yoga Teacher Training
Yoga Teacher Training: 200-Hour ShivaShakti Yoga Teacher Training-Maine
Union ME USA
May 13, 2016 to October 30, 2016
Hatha, Vinyasa
ShivaShakti School of Yoga & Healing Arts
May 13- October 30, 2016 Weekend format: Friday-Sunday (Check our website for exact times, as they vary by weekend) Bliss Yoga & Healing Arts, Union, Maine

Looking to transform your life and become a certified yoga instructor?

Join the next ShivaShakti 200-Hour Hatha Vinyasa Yoga Teacher Training in Maine. The ShivaShakti YTT is a comprehensive and affordable Yoga Alliance approved 200-hour level program. The course is designed to initiate students fully onto the path of yoga and prepare one to teach others with authenticity and heart. Whether you are seeking to become a yoga teacher or to deepen your yoga practice, the ShivaShakti YTT will change your life in amazing ways. Study with inspiring faculty who bring many years of experience in the fields of yoga, meditation, anatomy, western medicine, Ayurveda, music, philosophy and the healing arts to the training. Take a break from the stresses of a busy life and connect with other yoga practitioners in a nurturing, holistic environment while delving deep into the heart of yoga. Explore the teacher within, discover your authentic self, and become certified as a yoga instructor. This course meets for one 3-day weekend per month for a total of 7 weekends, allowing ample time to assimilate and practice the teachings between weekends.

The ShivaShakti 200-Hour YTT includes: • Technical study and teaching practice of asana (standing poses, forward bends, twists, back bends, side bends, inversions, and balances) with a focus on vinyasa (flow,) safe and fluid sequencing and alignment • Technical study and teaching practice of pranayama (breathing exercises) • Daily practice of meditation, mantra and kirtan (chanting) • Physical and energetic anatomy and physiology • Yogic philosophy and an introduction to the Sanskrit alphabet • Teaching methodology and practice including verbal and hands-on assists • Exploration of various major lineages/styles of yoga • Introduction to Ayurvedic dietary and lifestyle practices • Study of the Dinacharya: daily Ayurvedic self-care and purification exercises

More information about the faculty, rates, registration, studio location, etc. visit

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