NEW YEARS RETREAT 2014 with David Newberry *Anusara*

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Yoga Retreat: NEW YEARS RETREAT 2014 with David Newberry *Anusara* Lotus Yoga Retreat Center - South Goa
Patnem beach Goa India
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Lotus Yoga Retreat Center - South Goa
*David Newbery* David Newbery is a dedicated student and teacher of Anusara Yoga. Based in Geneva Switzerland he left the corporate world in 2008 in order to create a non-profit organization AOM (Aura One Movement) that aims to create new socio-economic realities based on the values of Unity, Compassion, Creativity and Freedom. His motivation is ‘Bhatki’ an unconditional loving commitment to serve the heart, his students and community in the unfolding of their greatest potential. David brings a fun, uplifting and heartfelt joy to his classes. His life is his practice and invites us to experience for ourselves the expansive and creative flow of nature in our own hearts.

*ABOUT ANUSARA YOGA* Anusara Yoga is a life affirming practice of Hatha Yoga founded by John Friend in 1997, which unifies Tantric philosophy of intrinsic goodness with Universal Principles of Alignment. Epitomized by a "celebration of the heart" that looks for the good in all people and all things, the practice invites us to go into the naturally expansive flow of hearts to bring about a transformative experience of Joy and Peace on and off the mat.

ABOUT THE RETREAT This retreat is all about being yourself. Taking 4me out, retreating to an idillic and awe inspiring location and unwinding from the past year, and connecting to YOU. With a primary focus on the yoga asana practice we will use it as a means to go deeper in that connection to self. Each day so@ening the individual self and revealing the universal self that is always present. LOVE. Nothing But Love 2013-14 will arouse and manifest the auspicious flows of nature, of this beautiful land, of its traditions and of our hearts. Every morning we will greet the day with guided meditation, followed by a light breakfast before the morning yoga asana session. Each day will have a new theme and aspect of self inquiry. Afternoons are open for partcipants to chillout, get a massage, go for a swim or and just take 4me for Massage, repose, and reflection. We regroup for an early evening yoga asana class overlooking the Ocean. Lunch and dinner buffet is provided following the morning and evening practices. This retreat is for all levels but especially for beginners who look for self inspiration. We will move through the fundamentals of the practice and variations will be offered as well as to new comers to yoga as well as to the seasoned yogis. THE LOCATION & ACCOMMODATION LOTUS RETREAT, Patnem ( Lotus is situated in a truly healing spot of Patnem Beach in South Goa (INDIA). Taking you back to nature you will stay in comfortable and very secure bamboo huts. Lotus pride themselves on cleanliness, comfort and simplicity. On site they have showers, bathrooms and toilets which are cleaned various times daily. The food at Lotus last year was the best on the beach, and can pretty much cater for all (vegies or non-­- vegies). Please let them know of any particular dietary needs. Thanks to their privileged location at the end of the beach you can rest assured that the nights are perfectly peaceful and you can fall asleep listening to the lullaby of the waves. THE TEACHER David NEWBERY is a teacher of Hatha Yoga. His studies are primarily with Anusara Yoga that bring a strong alignment and therapeu4c focus to the prac4ce while engaging in a dynamic flow. His teaching style is both Grounded and Heart Centered. David is commitment to serving his students ( and his community back home in Geneva Switzerland) in the explora4on of the body the heart and the mind as a means to revealing our highest nature and unfolding of our greatest poten4al. David brings a fun, uplifting and heartelt joy to his classes. His life is his practice and he invites us to experience for ourselves the expansive and creative flow of nature in our own hearts. *Price Includes: Accommodation. 2 daily Yoga Practices 1x daily meditation Practice. Light Breakfast (Tea/Chai/Ginger & Lemon Water, Fresh Fruits & a Young Coconut) Buffet Lunch, Buffet Dinner. And a Boat Trip. NB. flights and airport transits not included, transits can be booked with Lotus directly. Limited Space! Advance Bookings Please! All Bookings via Lotus Retreat contact HEIDI at:

PRICING per person 26 Dec 2013 -­- 05 Jan 2014 (10 Nights) Double Hut (Shared)* 1690 CHF Single Room* 1950 CHF

from 1695 CHF
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