Beginners Yoga Workshop

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Yoga Workshop: Beginners Yoga Workshop Sampoorna Yoga Studio
Brussels Belgium
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Sampoorna Hatha Yoga
Sampoorna Yoga Studio
Kick-start your yoga practice and discover yoga beyond physical postures!

We go through a basic hatha yoga class in “slow motion” learning the details of each pose to practice yoga correctly and safely. We also try some basic breathing exercises (pranayama) and get an introduction to the principles and philosophy of yoga.

No previous yoga experience required. This workshop is suitable for everyone regardless of your level of fitness, weight, health, age etc.

When: Saturday 19 September, at 15:00-18:00 With: Eknath Price: 45€ (students/unemployed 35€)

45 euro
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