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This workshop will provide the knowledge and methods to design and teach effective and safe basic yoga classes in various environments and venues. Students will receive a pose manual and learn correct physical execution of over 40 basic yoga postures, with training and practice in teaching language, cueing, sequencing, transitions, modifications and breathing. Discussion will include basic yoga history, philosophy, styles of yoga, teaching styles, basic yoga anatomy and safety. This workshop will include a short homework assignment, practice teaching, and individual coaching. Upon completion of workshop and requirements, students will receive a Yoga Teacher Level 1 Certificate. Namaskar Yoga is a Yoga Alliance Registered Yoga Teacher Training School. For further information on workshop description and prerequsites, please visit http://yogateachercanada.blogspot.com or email kathleenyoga@gmail.com |
