Mantra in Motion - Raising Your Chakra Consciousness

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Yoga Workshop: Mantra in Motion - Raising Your Chakra Consciousness BLACK DOG YOGA
Sherman Oaks CA USA
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Yoga Style: Hatha Flow, All Levels, Workshops & more
Mantra in Motion: Raising Your Chakra Consciousness with Niki Saccareccia & Eugenia Castro

Raise your chakra consciousness in this soothing workshop! * Find out how to counterbalance the stressful effects of environmental white noise * Experience a gentle vinyasa practice to live music * Learn to use mantra in a moving meditation

Friday, November 15th from 7 to 9:30 p.m.

Learn how to counterbalance the negative effects of ambient white noise as Niki and Guy guide you through a gentle flow practice using crystal singing bowls and Bija Mantra - the sacred seed sounds of our chakras. Learn how sound affects overall composure and mental clarity. Connect with more appropriate ambient sounds to alleviate stress. Experience a specially choreographed gentle Vinyasa practice to live music. Advance your practice by using mantra in a moving meditation. Registration: $25


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