Hatha Yoga at the Fraser Activity Center - Ongoing/Yoga Events Series

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Pathway Partner - Yoga Event ***Ongoing Yoga Events/Series
Yoga Workshop: Hatha Yoga at the Fraser Activity Center
Fraser MI USA
November 10, 2014 to January 12, 2015
Ongoing: Yoga Class
Yoga Style: Hatha
Contact: Pathway Partner
This class is on Monday nights at 6:30 and is for beginner and intermediate students. Every pose can be modified to fit your level of practice. We will be practicing stretching to help tone and strengthen the body. The physical postures we practice will help to improve your circulation, flexibility, stamina and balance all while centering the body, mind and breath. We will also practice breath work, which helps to reduce stress and anxiety. Please wear comfortable clothing and bring a yoga mat and a towel or strap. Be prepared to work in bare feet. 10-week yoga series for $90.00. Walk-in's welcome for $10 per person. Instructor - Jasmin Cromwell. To register, call the Fraser Activity Center at (586) 296-8483.


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