5 Day Teacher Training & Yoga Practice Immersion with Bryan Kest November 10-14, 2015!!
What is a 40-hour "Bryan Kest PowerYoga Training & Immersion?"
These 40 hours are dedicated to the philosophy & practice of PowerYoga with a slant toward sharing this practice with others. This training is 7-9 hours a day over a consecutive 5-day period, consisting of two sessions per day of 3-4 hours each with a 3-4 hour break in between sessions. Most sessions are split between practice and a mixture of discourse, interactive dialogue and question and answer assignments. You will also share this practice by teaching during our time together. We are focused and serious about the subject yet the training and practice is light-hearted.
What are the subjects covered in these 5 days?
So many different topics could arise during these interactive, non-dogmatic sessions. We could really graze across so much. Yet there is a certain knowledge I want you to walk away with. You will know what PowerYoga is, you will learn a complete PowerYoga routine of about forty asanas called ‘Brahma’ and you will practice sharing this routine. You will learn the multi-dynamic possibilities of every asana. You will learn PowerYoga philosophy and history and depending on time, we may learn some Sanskrit. Other topics include working with injuries, personalizing a practice, yoga & business and much more.
In summary, these trainings are a personal sharing of Bryan's style and philosophy of yoga with you. It is designed to provide an environment where your own unique understanding and perspective of yoga emerges out of direct experience and dialogue and you become confident in sharing it.
All true wellness and health come from a calm and peaceful mind. A calm and peaceful mind is
• Less dominated by habits and addictive behavior. • Less reactive to outer situations (less stress). • More centered and objective. • More accepting of life and its fluctuations. • More in tune with the body breath, feelings and intuition.
So, the poses naturally need to be infused with a purpose and meaning which brings insight and energy to an otherwise mundane physical practice of poses, or eastern calisthenics. In this way, the poses become asana or "meditation in motion." As we excel in this practice, our yoga begins to transcend the yoga room and permeates our life. In other words, a strong physical practice needs to be grounded in a strong mental practice.
Dates: Tuesday - Saturday November 10-14, 2015 Session Times: 9:30a - 7:30p Tuition: $1395 Visit http://yogaunivfl.com/vinyasayogatraining/bryankestteachertraining.html for more information or to register online.
Yoga Alliance CEUs are available
This training qualifies for YogaU (Yoga University of Florida) credits earned toward Altamonte Springs Yoga's Teacher Training Programs.
Power Yoga & Long, Slow, Deep Master Classes: The day after our training ends (November 16th), Bryan will present a Full Day of Yoga with a Power Yoga Master Class in the morning and Long, Slow, Deep in the afternoon. Previous TT students have found that this is a perfect way to complete training and immersion with Bryan!