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Yoga Workshop: Yoga for Trauma BLACK DOG YOGA
Sherman Oaks CA USA
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Yoga Style: Hatha Flow, All Levels, Workshops & more
Contact: BLACK DOG YOGA
Releasing Trauma's Hold and Beginning to Recover the Self - A 2-part workshop with Mischa Allen - Saturday, November 9

Part 1 - Yoga for Trauma: Releasing trauma's hold and regaining the self through movement, breath and imagery - 1:00p-3:00p Learn and experience techniques to help heal trauma.

Part 2 - How it works: An introduction to the physiology, psychology and methodology behind a trauma-informed yoga practice - 3:15p - 5:15p

Primarily geared for yoga teachers and care professionals, this section is excellent for anyone who works in a trauma-sensitive environment.

Advance register for either section: $30 / Same Day: $35 Register for both sections in advance: $50 / Same Day: $60

Pre-register: $30 Same Day: $35

$30 to $60
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