Conscious Living for Optimal Health

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BLACK DOG YOGA - Yoga Workshop
Yoga Workshop: Conscious Living for Optimal Health BLACK DOG YOGA
Sherman Oaks CA USA
Event is Over
Mixed Levels
Join Sigrid Matthews & Carol Prentice for an informative and restorative two-part workshop. Find keys to health and harmony through a combination of soothing yoga and practical knowledge on Ayurveda. Empower yourself with the tools and knowledge to understand, nurture and nourish your body type. Guided meditation and breath work to relieve stress and sooth your mind.

Part 1: Introduction to Your Body Type - Friday, September 19 from 7 to 9 p.m. Part 2: Working with Your Body Type - Saturday, September 20 from 1 to 4:30 p.m.

Registration: Part 1: $30 Part 1 & 2; $75

$30 to $75
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