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Yin Yoga + Live Music with Marty Tribble, RYT & John Arms

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Sun Moon Yoga Studio - Yoga Workshop
Yoga Workshop: Yin Yoga + Live Music with Marty Tribble, RYT & John Arms
Mankato MN USA
Event is Over
Contact: Sun Moon Yoga Studio
Saturday 12:00-2:00pm. Yin is the counter balance to yang or active/busy lifestyle. This practice helps relieve chronic muscle tension, inflammation and pain. Deep stretching floor poses are sustained between 2-5 minutes to open the connective tissue, benefiting the joints, fascia, bursa, ligaments, and tendons of the body (the Yin tissues). The class is a mix of passive seated, reclined, and prone postures for all levels. The perfect practice for those seeing a gentle approach to yoga. This Yin Yoga Master Class will be set to LIVE Mantra Music. Demo video at www.youtube.com/lilamusicandyoga For information please find us on Facebook at https://www.facebook.com/SMYoga, on our website at www.sunmoonyogastudios.com. To Register contact Mona Ceniceros (sunmoon@hickorytech.net)or call 507-387-6600.

$50
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