Befriending Backbends with Tiffany Fraser

Home > BLACK DOG YOGA Events > Befriending Backbends with Tiffany Fraser
BLACK DOG YOGA - Yoga Workshop
Yoga Workshop: Befriending Backbends with Tiffany Fraser BLACK DOG YOGA
Sherman Oaks CA USA
Event is Over
Hatha Flow, All Levels, Workshops & more
This workshop will begin by deconstructing the backbend so we can reconstruct it with a fuller understanding of how the body needs to move to accommodate this class of poses. We will spend ample time opening the shoulders, thighs and hips, which make backbends so much more accessible. Once we are physically and mentally prepared, we will dive into many different kinds of back bends, deepening our relationship with these poses to find what great teachers and transformers they can be.

Don't worry, we won't be doing backbends for three hours! But we will have the time it takes to go deep. All levels are welcome, but you should have the ability to do some backbends, and a knowledge of basic yoga poses.

From 2 to 6 p.m.

Home California Yoga Events Newsletter
Advanced Search

Copyright © 1997-2015 by YogaFinder® Corporation
Website Protection by SourceWatch. | Terms and Conditions | Privacy Policy