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ITALY: Santosha Yoga Retreat in Tuscany with Dorothy Price

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Villa Benvenuti Yoga Retreats in ITALY - Yoga Retreat
Yoga Retreat: ITALY: Santosha Yoga Retreat in Tuscany with Dorothy Price Villa Benvenuti Yoga Retreats in ITALY
Lucca Tuscany Italy
Event is Over
Yoga Style: All styles
Contact: Villa Benvenuti Yoga Retreats in ITALY
Come and experience the magic of Tuscany in a place where nature connects with simple, yet sophisticated living. Whether you are new on the yoga path or an experienced yogi, this rejuvenating yoga retreat in this beautiful part of Italy will feed your body, mind and soul.

Our daily yoga sessions will be a balanced combination of sustained poses as well as poses flowing in a mindful progression from one to another (Hatha Flow). Mindfulness and focus on breath are an integral part of class. Attention is always given to basic alignment & therapeutic principals. Modifications are offered to help individuals understand and work with their own unique limitations. Classes are balanced with energy, to give you a good physical work-out and calm to keep you balanced. Each morning session will begin with meditation and pranayama followed by an energetically balanced physical practice to energize the mind and body for the day ahead. Each afternoon the practice will explore the asanas more deeply; working to calm, restore and heal body, mind & spirit. Yin classes and Yoga Nidra will be offered on occasion.

For bookings or more information, contact Dorothy at info@santosha-yoga-retreats.com

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