BE NURTURED AND TAKE TIME OUT FOR YOU

Celebrate beauty and happiness through Yoga and Self- Knowledge in a post Bali Spirit Festival retreat. Immerse yourself in the tradition and practice of Yoga. Be reminded of the timeless beauty that is your SELF and reflect and practice in an environment which is designed for you to take time out and nurture yourself.

Our daily classes will include:

Creative vinyasa yoga, Pranayama Kriya Meditations Mantra, mudra ,yantra Lectures on Gyan Yoga ( self knowledge) and Ayurveda A sequence which you can use in your daily life.

There will be free time each day to explore nearby Ubud, have healing body treatments and enjoy healthy cuisine in wonderful local restaurants.

Join expert Teachers Rachel Zinman and John Weddepohl and take your Yoga to the next level!

To find out more visit http://www.rachelzinmanyoga.com/RETREATS