In this Alignment workshop, we will review the major joints of the human body, the pelvis and its relationship to the spine and how muscle contraction and expansion play a major role in taking your mind-body experience to new levels during the Baptiste yoga practice. This All Levels workshop is open to all students.

Workshop Format: Lecture Discussion Partner Work Practice You should bring: Journal & Pen Mat & Yogi Toes (towel) Water Snack

Time: 1:30-4pm Price: $45 Early Bird Price: $35 by 3/3 Member Early Bird Price: $25 by 3/3