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Sat 8:30am-5pm/Sun, 9am-noon. For yoga teachers who would like to learn how to teach Hot Yoga. Mary's Hot Yoga game plan is simple postures, clear instruction, challenge created by the heat, postures held 20-60 seconds, accessible, not sun salutations or chatarangas. Come learn and practice with one of the most experienced teachers of this style in the region. Cost: $165 (group discount, more than one teacher from same studio $125 each). For information please find us on Facebook at https://www.facebook.com/SMYoga, on our website at www.sunmoonyogastudios.com. To Register contact Mona Ceniceros (sunmoon@hickorytech.net)or call 507-387-6600. |
