Yin Yoga Fertility Workshop with Sarah Manning

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COMO Shambhala Urban Escape - Yoga Workshop
Yoga Workshop: Yin Yoga Fertility Workshop with Sarah Manning
Singapore Singapore
Event is Over
COMO Shambhala Urban Escape
Date: Wednesday, 20th November 2013 Time: 7pm to 9pm Venue: COMO Shambhala Urban Escape

Sarah Manning will be offering expert instruction in specific Fertility Yin Yoga asanas (poses); pranayama (breathing techniques) and relaxation techniques that help: Nourish the reproductive organs by improving the blood flow to the lower back, hips, groin and pelvis Rebalance the hormone system and the parasympathetic nervous system Rejuvenate the body and mind Detoxify and cleanse the body Work on the TCM energy meridians and pressure points to stimulate key energy flows Calm the mind to clear accumulated anxiety and stress A series of hand outs will be provided so the student will have an easy series of poses to do at home. Sarah has been teaching yoga in Singapore and Shanghai since 1996. Her teaching style is informative and empowering. With acomprehensive understanding of anatomy and yoga for healing, she nurtures all she teaches.

Who should attend? Husbands and Wives who are interested to increase their chances of conceiving through yoga Anyone who has found their creative ideas have stalled or feels stuck in a tread wheel

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