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Soul - Centre Event - Ongoing/Yoga Events Series

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Soul - Centre of the Body and Mind - Yoga Event ***Ongoing Yoga Events/Series
Yoga Workshop: Soul - Centre Event
Auckland New Zealand
Ongoing: Yoga Class
Yoga Style: Hatha, Ashtanga, Restorative, Shin Yoga
Contact: Soul - Centre of the Body and Mind
MYSORE MORNING PRACTICE in Association with Titirangi Ashtanga Yoga Start your day feeling alive and wonderful! In Mysore-style classes you learn the Ashtanga yoga routine at your own pace, advancing to the next pose only when you are ready. Taught one-on-one in a class environment, this class is perfect for beginners as well as experienced students. Best practiced regularly, you can practice from 30 minutes up to 1.5 hours. There are no Mysore classes on the new moon and full to allow us to rest when our energy is vulnerable. Ask at reception for a moon-day calendar or check the website. www.titirangiashtanga.co.nz www.soulcentre.co.nz Email: info@soulcentre.co.nz

$15ish per class
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