ITALY: Living Yoga + Ayurveda Retreat in TUSCANY with Nikki & Lea
|Villa Benvenuti Yoga Retreats in ITALY - Yoga Retreat|
|Yoga Retreat:||ITALY: Living Yoga + Ayurveda Retreat in TUSCANY with Nikki & Lea||
|Location:||Lucca Tuscany Italy|
|Dates:||June 1, 2013 to June 8, 2013|
|Yoga Style:||All styles|
|Contact:||Villa Benvenuti Yoga Retreats in ITALY|
|Join us to experience a 7-day yoga retreat in Italy with twice daily yoga sessions (open to all levels) and Ayurvedic lifestyle routines to suit your individual body type (dosha). Inclusive in the retreat are three delicious (Ayurvedically inspired) vegetarian meals per day with cleansing juices and teas. Take part in guided nature hikes, explore local villages or just have quiet time in the peaceful surrounds of Villa Benvenuti, located in the hart of Tuscany.
Our daily yoga sessions will include a more active morning practice, with a restorative based session in the evening. Yoga classes draw on the Hatha / Iyengar traditions with the use of props to support in areas of restriction. Individual attention is given, taking into account the Ayurvedic body type and physical limitations. An important focus of the retreat will be learning simple Ayurvedic daily routines to keep your mind and body in balance. Focus will be on diet, lifestyle and cleansing practices which you will be able to integrate into your home life.
1300 euro for a twin room with shared bathroom 1500 euro for a twin room with private bathroom
For more information contact Nikki +61 9433 1018 or Leah +61 9331 5999 or email: firstname.lastname@example.org
|See Villa Benvenuti Yoga Retreats in ITALY Website|