Yoga & Panchakarma Retreat

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Yoga Retreat: Yoga & Panchakarma Retreat Yoga Veda
Isla Mujeres Quintana Roo Mexico
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Hatha Yoga & Ayurveda
Yoga Veda
In this detox program we combine Ayurvedic cleansing therapies, specialized detox diet, Ayurvedic herbs as well as specialized rejuvenation treatments to detox the body, mind and soul. Its purpose is to prolong life by removing physical impurities from your body, while also clearing your mind of negative thoughts and energy. It’s a great cleanse to do once a year. Ayurveda is an ancient system of healthcare that is native to India and is more than 5,000 years old. Ayurveda is derived from two Sanskrit terms: ‘ayu’ meaning ‘life’ and ‘veda’ meaning ‘knowledge’. Ayurvedic cleanses are now becoming more and more popular in the West, as an antidote to our fast-paced, polluted lifestyles. This cleanse is beneficial for everyone, but it is especially important as you get older and your body becomes less able to flush out toxins by itself. Panchakarma is much more than a physical detox. We recommend that you take this time to experience what it really means to "retreat". Through a practice of self- inquiry you will be able to go much deeper into yourself than would be possible in any group experience. To facilitate a full detox, we recommend keeping books closed, computers and phones turned off, and away from distractions such as work or family.

From € 99
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