Yoga Intermediate Vinyasa Class in English - Ongoing/Yoga Events Series

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Yoga Workshop: Yoga Intermediate Vinyasa Class in English
Basel BS Switzerland
Yoga Class
In my 90 minute yoga classes I combine breathing and meditation exercises with a dynamic sequence of poses. The class starts with a breathing exercise and a warm-up sequence. Then we go into a dynamic flow of poses that will challenge your body and mind. In each class we spend some time to practice one or two more advanced poses in more detail (depending on the skill level of participants). The 90 minute class ends with a deep relaxation exercise. The class will be held in English (if required with German translations) at the wonderful Niyama Yoga studio right at Barf├╝sserplatz in Basel: A charge of CHF 30 applies - a yoga mat, small towel and use of all yoga props (blocks, belt, blanket) is included.

As a general guideline, this class is suitable for people who have been practicing yoga on a regular basis for at least six months in a row.

Looking forward to your participation!

Namaste, Martin

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