Yoga & Detox Retreat

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Yoga Retreat: Yoga & Detox Retreat Sampoorna Yoga Studio
Hellenthal Germany
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Sampoorna Hatha Yoga
Sampoorna Yoga Studio
Join the Sampoorna Yoga team for a long weekend in Hellenthal (Eifel, Germany) to reconnect with your Self.

Spring is the auspicious time for cleansing the body and the mind by fasting. We take advantage of the peaceful retreat environment to fast on a simple diet of kitcheri and herbal tea for the first days, ending the retreat with delicious but light vegetarian food.

On the programme: • Hatha Yoga: Twice-a-day hatha yoga suitable for all levels • Meditation: Guided and silent meditation • Mantra Chanting: Repetitive singing of mantras to concentrate the mind and purify the heart • Nada Yoga: Healing sound vibrations listening to and producing sound • Jnana Yoga (Yoga philosophy): exploration of yogic scriptures and concepts • Optional: personal treatments (massage, shiatsu, sound massage)

With whom: Hanna, Eknath, Gauri and Vyasa - all Sampoorna Yoga teachers (YA 500hrs) and direct students of Shri Yogi Hari.

Where: Haus Abrahm, Hellenthal, Germany ( When: Thursday 5 March, 2015 (6pm) until Sunday 8 March, 2014 (4pm)

Price: 290 €

290 euro
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