Prana Flow 300 Hour Module: Fluid Power with Maria Garre

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Ananda Shala Yoga and Pilates - Yoga Teacher Training
Yoga Teacher Training: Prana Flow 300 Hour Module: Fluid Power with Maria Garre
Frederick MD USA
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Prana Flow
Ananda Shala Yoga and Pilates
Join Maria for this weekend intensive created by Shiva Rea for a new perspective for teaching Vinyasa Flow Yoga. Throughout the weekend, we will immerse and enjoy dynamic mandala-based sadhana sessions, sequencing labs, teaching/cueing practicums and new teaching methodoligies. Throughout the weekend you will:

• Gain tools and perspectives to bring more fluidity into your practiceLearn and teach Shiva’s Mandala Namaskars

• Integrate a liberating, philosophically, and physiologically grounded approach to fluid movement and flow into practice and teaching.

• Development of class openings and mini-vinyasas for beginning and mixed-level classes that cultivate wave motion and fluid body

• Integration of sound, music, and chanting as the vibratory source

• Relevance and detailed understanding of the fluid/pranic body for balancing and healing the stresses of 21st-century life

• Micro-meditations to stay connected to the flow while living yoga.

• Learn the art of Mandala based Wave Sequencing

Continuing Education hours: 20


Friday 5-9 pm

Saturday 8-6

Sunday 8-4

Cost: $525 regular rate

$425 for students enrolled in Samudra's or Ananda Shala's 300hr teacher training program; contact to get the discounted rate.

(Enroll prior to November 21 and receive $50 off of the registration price)

$350 / $425
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